Ginger Chicken Udon, is fragrant and light noodles with chicken, vegetables, and a homemade sauce. Since becoming a type 2 diabetic, I have learned that Asian food has a high sugar content with its pre-made sauces. I know food has a sugar content, but I am trying to make it lower. I am on theContinue reading “Ginger Chicken Udon”
Category Archives: Mission 1: Healthier Version
My running journey…
Not one journey is the same and it’s an individual progression. The only journey is the one within yourself. I was told this in therapy and it’s never been so true since I started running. Here’s my journey to where I am today. Any running event at school was a nightmare as I was overweightContinue reading “My running journey…”
The very first one…
As a child, I loved the movie Mary Poppins. I loved the music and the animation mixed with real life and I loved the positive takeaways from that movie. As an adult, I have become more in love with this movie because of the life lessons you can take away from the movie. Bear withContinue reading “The very first one…”
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